You deserve to be a happier you
Help for anxiety, depression, confidence and self esteem since 2017
- The Bryony Way
In person therapy for immediate relief and permanent, lasting change - so that you can be you, only happier.
The Bryony Way is based on the premise that you don’t need endless talk therapy for your mental health, it doesn't take extreme will power to overcome anxiety and depression, and you are certainly not condemned to a lifetime of low self esteem and insecurities.
Hi, I'm Bryony and I'm so pleased you're here.
I spent most of my life believing that the inner peace, happiness and success I longed for was simply not available to me.
I found a way to turn everything around for the better - The Bryony Way - and now I dedicate my life to sharing this wonderful process with others.
You'll find lots of information here, and when you're ready, please do get in touch.
It's time to be a happier you.
"I had issues with self esteem for most of my life and Bryony got right to the heart of it all. She really ‘got’ me. The block that was keeping me shut down just got up and left, and I feel free!"
Christine Horner, Home Educator
Seeking therapy?
You don't want to be miserable, you don't want to feel lost and alone, you don't want to feel like a failure, or powerless, hopeless and empty.
You want to be sure of getting exactly what you want as a result of your therapy session.
Together we will resolve self defeating feelings and release self destructive thoughts, once and for all.
So you can be you, only much much happier.
"I now have set goals that I am achieving and I have to say I feel a real sense of purpose.
I have gone from feeling lost and confused to certain and sure of the direction I want my life to go in.
I highly recommend Bryony."
Claire Ward, Life Coach and Reiki Master
A warm welcome awaits you
I'd love to welcome you to my Therapy Room here in Birmingham Sutton Coldfield.
Prefer to stay home? That's no problem at all. You can take your online therapy session from the comfort of your own home. It's every bit as effective and all you need is a quiet place where you can put your feet up undisturbed for a couple of hours.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.